The Shift: Ten truths of profound mental health

Published in 2023, The Shift: Ten Truths of Profound Mental Health, is a groundbreaking book by Clare Dimond, shattering misconceptions of the mind (and the world) to help align the mind to reality, ending the battle with the mind’s own creations.
Internationally acclaimed author, coach and motivational speaker, Clare has propelled people of all ages to find peace through her sell-out mentorship programs. Since 2018, she has written nine books about the mind, behavior, thought and relief. Seven publications form Clare’s Getting Real series, including Ease: The Inside-out Guide to Getting Real with Work and Real: The Inside-out Guide to Being Yourself. An eighth publication focuses on relationships. Clare’s writing facilitates lasting change by revealing reality as a projection from within.
Innovative Thinking
In The Shift, Clare helps separate subjective experience from reality, with life-changing results.
Signposted by profound quotes by leading spiritual teachers, innovators and writers, The Shift offers a fresh perspective on mental health, guiding the reader to:
-understand that experiences and conditioning create our reality
-recognize that fear, insecurities, shame and needs, shape our perception and behavior, and
-understand that experiences are created by mind and body working together, acting like a filter to shape how we understand the world around us.
The Ten Truths of Profound Mental Health outline actionable changes to help readers engage in the present and shift their perspective from:
-shame to sanity
-numbing to healing
-responsibility to accountability
-seeking home to being home.
Audience Impact
Readers describe The Shift as transformative, awe-inspiring and compelling, showing that peace and love are always present and not something we have to control.
“I love how clearly Clare explores the nature of our experience and realities. Great joy to see deeper levels of truth,” Dan Altman, 5-Star Amazon reviewer.
“This book brings 40 years of seeking into 10 truths, connecting where we came to the present reality,” Jim Wulpern, 5-Star Goodreads reviewer.
In addition to her books and courses, Clare runs transformative in-person retreats and shares guidance on her Podcast “Superpowered Minds with Clare Dimond” (Apple and Spotify) and on her YouTube channel.